We start the running routine at the bottom of a hill and work our way around the block. Lap by lap people would be yelled at to start running because they walk too much. Some people can keep up the pace because they are fit and they practice a lot, but some are just good runners. Most of the good runners in the senior block are from Rooms 12 and 10, and there are only a few of fit runners in Room 9.
In our daily fitness we have some rules that we have to follow. The rules are:
1. If you are a slow runner move to the left
2. If you are overtaking move slightly to the right
3. When you are tying your shoelaces, move aside.
1. If you are a slow runner move to the left
2. If you are overtaking move slightly to the right
3. When you are tying your shoelaces, move aside.
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